8:20 AM

Weekly Recap

Tuesday- Did 2 miles on the track

Wednesday- w: 129.6, 22.4% BF later on @ night w: 132.8, 20% BF ; 3 miles on the track Cheated w/ hand full of M & Ms & some triskets w/ goat cheese :P

Thursday - w: 129.8, 22% BF ; 3 miles on the track (outdoor real running is much harder than treadmill/elliptical!) Cheated w/ a spoon full of Blueberry Ice cream- late night snack of PB & celery

Friday - w: 130.6, 20.7% BF It's raining & cloudy.... some way I'll get my cardio in!

Tomorrow I have a wedding to go to but I already said that I will not go crazy with eating, still gonna keep it healthy and not stuff myself... It's a promise, I said it- so I have to keep it ;-) Right ~C!?

T.G.I.F!!















R.I.P. Amanda Savell

My deepest sympathies to her family, friends, & loved ones...

5 comments:

Cathy said...

So sad! I have always admired her and was devastated to hear this news.

Cathy

Krissa said...

That will make you cry. Its hard to believe it really happened. Sometimes I look at these people on stage and think they must be SOOOO happy, like they have it all. But I guess not. Heart breaking.

B said...

I am lost what happened?? wow I am shocked - so sad

Kelly O said...

Hey Girl, just checking in on you- how goes it??

Krissa said...

Its been a few days! Hope all is well.