131.6

Ok, not bad- but not good either. Went a bit crazy with eats since the wedding I went to - skimped on the exercise too but last night my skinny brother came home for the week and had me do the latest Bodyattack release, 60. Wowie - felt good to sweat and it gave me energy- when all I wanted to do was sleep before this.... I would like to see 127 again on the scale, I would like to see this # by July 1st (2 weeks). Think that's possible/reasonable? I think I have to get back to eating small meals throughout the day and stuff not of the bag/box. And now that I have my "Hasselbot" to daily hassle me via email about fitting into my dress, maybe I'll actually continue to MOVE! (Thanks Kelly!) Gonna be 1 yr older in 4 days, so I gotta make sure that I commitment daily to make fitness a priority so my bones, etc. stay strong & I stay healthy!! hehe :)

Weekly Recap

Tuesday- Did 2 miles on the track

Wednesday- w: 129.6, 22.4% BF later on @ night w: 132.8, 20% BF ; 3 miles on the track Cheated w/ hand full of M & Ms & some triskets w/ goat cheese :P

Thursday - w: 129.8, 22% BF ; 3 miles on the track (outdoor real running is much harder than treadmill/elliptical!) Cheated w/ a spoon full of Blueberry Ice cream- late night snack of PB & celery

Friday - w: 130.6, 20.7% BF It's raining & cloudy.... some way I'll get my cardio in!

Tomorrow I have a wedding to go to but I already said that I will not go crazy with eating, still gonna keep it healthy and not stuff myself... It's a promise, I said it- so I have to keep it ;-) Right ~C!?

T.G.I.F!!















R.I.P. Amanda Savell

My deepest sympathies to her family, friends, & loved ones...

It's ON!

I know the scale is mean and confusing, but it also forces me to really keep in check (sorta like a daily food journal does) and work harder the next day! That being said- I was 127.4 Sunday and 130 this morning, however I had 27%BF then and 22%BF this morn so I'll take it. I think I had some Sodium bloat going on from the RF wheat thins I ate (and ate more of today..shhhh, hey ~C loves them too ;-))! Last night I did 99mins of elliptical while watching TV shows such as the Big Bang Theory (FUNNY!!) I didn't go crazy on it- but I was working it, sweating and using a difference resistance each interval. I did 8.30 miles, 902 cals according to the machine... think I'm gonna get one of those Polar HRM's to double check myself- they are pretty accurate- no? Gosh, 12 weeks until Sept. Krissa pointed out- definitely no fooling around for us, it's GO time now, it's ON!!! After work today, hubby-to-be & I are going for a jog/run most likely outside unless it's too humid- can't wait!!

Saw this quote yesterday & chuckled!!

"I signed up for an exercise class and was told to wear loose-fitting clothing. If I HAD any loose-fitting clothing, I wouldn't have signed up in the first place!"

Just Doing It

This day is filled with many possibilities, and you are here now to live them. There is so much you can do today, and now is the moment to begin.

-- Ralph Marston

Wt: 127.4
Bf: 27% (what's with that in the morning?? so dehydrated!)

1 hr. bodyattack 57; working on drinking H20 :)